Coach Kent

In 2012, while living in California, Kent’s wife, Amanda convinced him to try CrossFit.  He agreed because he was getting bored with running.  He continued because he loved both the challenge and the competitive spirit it offered to be Better Every Day.   He and Amanda also enjoyed working out together and felt that the supportive, encouraging environment brought them closer as a couple.

After undergoing major shoulder surgery, Kent gained firsthand experience in recovery, rebuilding, and training smart. That journey gives him valuable insight into modifications and scaling, helping athletes navigate injuries while continuing to build strength and confidence.  His speed and endurance haven’t change though and neither has his sense of humor or passion for sharing his love of the sport. 

Kent’s favorite part of coaching is the uniqueness each athlete brings to class and the challenge of identifying what each athlete needs, every day, every WOD.

Certifications

• CrossFit Level 2