Washougal River

CrossFit Kids

Washougal River CrossFit Kids program is designed to focus on correct movement and fun! Having body awareness and proper mechanics means fewer sports injuries and better sports performance. Beyond sports, being physically active has been repeatedly proven to increase brain function and academic scores. All movements are completely modifiable for all ages, experience levels, and varying maturity levels that kids bring to a group. Washougal River CF Kids is about fun, fitness, and friends!

CrossFit Kids Washougal River 2.jpg

Washougal River CrossFit Kids  

To sign up, click on the "get started" tab below

Pre-K

Thursdays 10:30 -11:15

Ages 3-6 (potty trained)

Climbing, hanging, running, jumping, and so much more! Music and games are used to teach basic CrossFit skills in a fun, safe, and engaging way.

 

Intermediate

Ages 5-12

Wednesdays 3:30-4:30

Handstands, rope climbs, running, jumping, basic weight lifting moves, games, and more. Kids challenge themselves to strengthen their entire bodies, as well as improve their stamina. 

 

Varsity

Ages 11-15

Tuesdays 6:30-7:30 pm through December 18
Wednesdays 6:30-7:30 beginning January 8

Perfect for Middle School and High School students who are looking to get fit, stay fit, get stronger, or just meet new people. Maybe even gain that competitive edge in their youth sports program. Learn the same skills as the adults in a safe, fun, and teen-friendly environment. We cater to all fitness levels!  

 

All Washougal River CrossFit Kids classes are $40 each month/session.


10 Class Pass for $130