Washougal River CrossFit

Summer Camps

Our one-hour Kids Fitness Basics class is the perfect introduction to exercise for pre-teens who are new to the gym and eager to get moving! Designed for kids aged 8–11*, this upbeat and engaging class focuses on building confidence, coordination, and strength through fun, age-appropriate workouts. With a mix of games, bodyweight exercises, and beginner-friendly movements, kids will learn the foundations of fitness in a safe, supportive environment led by energetic instructors who make fitness feel like play. It’s all about moving, learning, and having a blast!

Class size per session is limited to 10

Our 90-minute Teen Strength & Skills class is designed for teens ages 11–15* who are ready to take their fitness to the next level in a supportive and energetic environment. This dynamic class combines strength training, functional movements, and skill-building exercises to help teens improve their overall athleticism, coordination, and confidence. With a focus on proper form, injury prevention, and progressive challenges, each session is both fun and empowering—whether your teen is training for a sport or just looking to get stronger and feel great. Led by motivating coaches, it’s the perfect mix of serious fitness and good vibes!

Class size per session is limited to 10

*Age groups for summer camps are meant to delineate the level of ability, focus, and drive. They are not a hard-and-fast rule, but a guideline. If your kiddo is outside the age range, but would probably do better in the other, feel free to sign them up where you feel is appropriate.