Our Story

 

Our goal at Washougal River CrossFit is to provide a supportive community and purposeful programming to guide ANYONE in setting and reaching their goals.  To be leaders in the movement of being Better Every Day. 

 

Location

3142 Evergreen Way,

Washougal, WA, 98671,

United States

 
 

OUR STORY

In 2013 we (Ross and Leslie) joined the CrossFit North Pacific community and immediately loved everything about it.  The people were so welcoming, supportive, and had just the right amount of friendly competition.  Fast forward five years later when Polly and Dave (founders of CFNP) had a career opportunity that prompted the sale of CFNP.  We decided taking over ownership was the right choice for us.  Due to CrossFit affiliate name regulations, the affiliate name could not be transferred and Washougal River CrossFit was born!  Still the same wonderful place it has always been, just a different name.  Drop by and see what all the awesome is about!  Maybe even get sweaty and make a few new friends! We love new faces and always welcome drop-ins .  Whatever your fitness goal is, we can help you reach it!  ANYONE can do CrossFit!  Give us a try; you might just fall in love with the community like we did.  

 
IMGP4803.jpg
 

WHAT IS CROSSFIT?

CrossFit is a fitness regimen developed by Greg Glassman over several decades.

CrossFit is constantly varied, functional movements, performed at high intensity. All CrossFit workouts are based on functional movements and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest  amount of time.  

The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective. Come join our community and see for yourself!

 

Equipment & Facilities

  • Free Weights

  • Lifting Bars

  • Metal and Bumper Plates

  • Pull Up Rigs

  • Squat Racks

  • Dumb & Kettle Bells

  • Sleds

  • Climbing Ropes

  • Rowers

  • Pegboard Wall

  • Weight Benches

  • Jump Boxes

  • Slam Balls

  • Medicine Balls

  • Sand Bags

  • Tires

  • Battle Ropes

  • Cubbies

  • Mobility Accessories

  • Stationary Bikes

  • GHD (Glute Ham Developer)

  • Jump Ropes