Coach Matt

Matt joined CrossFit in 2009 when a coworker suggested he try it because he was feeling stagnant with his other workouts.  The constantly varied foundation keeps him from getting bored and is why he keeps coming back.  Outside of CrossFit, he spends his time with his wonderful family that keeps him busy with all the fun that comes with family life.

You will never see Matt give up, but you may see him modifying movements to accommodate a hand injury.  Training through that challenge gives him a unique perspective as a coach, allowing him to better support athletes who need modifications or scaling options.

Coaching has given Matt the chance to give back to the CrossFit community he loves while continuing to learn more about his favorite sport.  Using all the lessons he’s learned the hard way, he can’t keep himself from pushing others to strive to be Better Every Day.    

CERTIFICATIONS

• CrossFit Level 1