Coach Ross

Coach

Ross started CrossFit in 2013.  After his son (who was 10 at the time) challenged him to a foot race and won, Ross was feeling like a slow old man.  He decided then and there that he needed to make a change, so he could win races against The Boy for as many years as possible.  He tried many things, from switching diets to running several days a week, as well as CrossFit-type exercises on his own. While he was making positive gains, he still wasn’t getting the results he wanted.  Eventually, at his request, his wife gifted him a membership to Washougal River CrossFit (North Pacific at the time!).  The progress he started making was what he had been looking for and the supportive community was certainly an added bonus! 

Soon after beginning CrossFit, he started coaching.  He enjoys sharing his love of the sport with athletes.  Athletes love his unique style of coaching filled with humor and the desire to push everyone to be Better Every Day. 

Certifications

• CrossFit Level 2