Coach Tracy

Tracy originally began CrossFit in 2012.  After a major injury required extended rehab, she was determined to fully recover, no matter what came next.  Over time, she moved through different phases of fitness, but was always drawn back to CrossFit because of the uniquely supportive community and she simply loves lifting heavy things.  She made her final return to CrossFit in 2021 and has been rising to the challenges the sport creates ever since.

Aside from caring for her husband, three children, and their two dogs, Tracy enjoys volunteering, bonfires, and exploring this beautiful corner of the country.  She believes the drive that CrossFit inspires to be Better Every Day helps her continue to keep doing all of it well.

As a coach, Tracy believes that anyone can benefit from the functional movement and strength training that CrossFit is built on.  She loves supporting athletes as they grow and celebrating their accomplishments in the gym and in life.

Certifications

• Crossfit Level 1