Coach Carlos

Carlos joined CrossFit way back in 2011.  He had just gotten out of an unhealthy long-term relationship and was ready to focus on his health and enter the dating pool again with confidence (and a six pack).  He has since gotten married, had three children, moved from LA to Washington, and became a stay-at-home dad.  He and his family now run a farm and are living the family-life dream in the hills of Washougal.   

What keeps him coming back after over a decade is that no matter where someone may be in life or their current capabilities, CrossFit constantly challenges them to be Better Every Day.  This supportive environment pushes athletes to adapt their mind and body to whatever is in front of them.

His favorite thing about coaching is the connections made with an amazing community and the fact that he gets a front row seat to all the progress made through hard work and perseverance.

Certifications and Awards

• Level 1 Crossfit